:root{--color-bg-primary: #0a0e27;--color-bg-secondary: #151b3d;--color-bg-tertiary: #1e2749;--color-bg-card: #1a2142;--color-text-primary: #ffffff;--color-text-secondary: #b4b8d4;--color-text-muted: #6c7293;--color-accent: #6366f1;--color-accent-hover: #4f46e5;--color-accent-light: #818cf8;--color-success: #10b981;--color-warning: #f59e0b;--color-error: #ef4444;--color-gradient-1: linear-gradient(135deg, #667eea 0%, #764ba2 100%);--color-gradient-2: linear-gradient(135deg, #f093fb 0%, #f5576c 100%);--color-gradient-3: linear-gradient(135deg, #4facfe 0%, #00f2fe 100%);--spacing-xs: .25rem;--spacing-sm: .5rem;--spacing-md: 1rem;--spacing-lg: 1.5rem;--spacing-xl: 2rem;--spacing-2xl: 3rem;--font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--font-heading: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--font-size-xs: .75rem;--font-size-sm: .875rem;--font-size-base: 1rem;--font-size-lg: 1.125rem;--font-size-xl: 1.25rem;--font-size-2xl: 1.5rem;--font-size-3xl: 2rem;--font-weight-normal: 400;--font-weight-medium: 500;--font-weight-semibold: 600;--font-weight-bold: 700;--border-radius-sm: .375rem;--border-radius-md: .5rem;--border-radius-lg: .75rem;--border-radius-xl: 1rem;--border-radius-full: 9999px;--shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, .05);--shadow-md: 0 4px 6px -1px rgba(0, 0, 0, .1);--shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, .3);--shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, .4);--shadow-glow: 0 0 20px rgba(99, 102, 241, .4);--transition-fast: .15s cubic-bezier(.4, 0, .2, 1);--transition-base: .3s cubic-bezier(.4, 0, .2, 1);--transition-slow: .5s cubic-bezier(.4, 0, .2, 1)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{font-size:16px;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{font-family:var(--font-body);font-size:var(--font-size-base);font-weight:var(--font-weight-normal);line-height:1.6;color:var(--color-text-primary);background-color:var(--color-bg-primary);min-height:100vh}h1,h2,h3,h4,h5,h6{font-family:var(--font-heading);font-weight:var(--font-weight-bold);line-height:1.2;margin-bottom:var(--spacing-md)}h1{font-size:var(--font-size-3xl)}h2{font-size:var(--font-size-2xl)}h3{font-size:var(--font-size-xl)}h4{font-size:var(--font-size-lg)}p{margin-bottom:var(--spacing-md);color:var(--color-text-secondary)}a{color:var(--color-accent);text-decoration:none;transition:color var(--transition-fast)}a:hover{color:var(--color-accent-light)}.container{width:100%;max-width:1200px;margin:0 auto;padding:0 var(--spacing-md)}.card{background-color:var(--color-bg-card);border-radius:var(--border-radius-lg);padding:var(--spacing-lg);box-shadow:var(--shadow-lg);transition:transform var(--transition-base),box-shadow var(--transition-base)}.card:hover{transform:translateY(-2px);box-shadow:var(--shadow-xl)}.card-header{margin-bottom:var(--spacing-lg);padding-bottom:var(--spacing-md);border-bottom:1px solid rgba(255,255,255,.1)}.card-title{font-size:var(--font-size-xl);font-weight:var(--font-weight-semibold);margin-bottom:var(--spacing-sm)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--spacing-sm);padding:var(--spacing-sm) var(--spacing-lg);font-size:var(--font-size-base);font-weight:var(--font-weight-medium);border:none;border-radius:var(--border-radius-md);cursor:pointer;transition:all var(--transition-base);min-height:44px;text-align:center}.btn-primary{background:var(--color-gradient-1);color:#fff;box-shadow:var(--shadow-md)}.btn-primary:hover{box-shadow:var(--shadow-glow);transform:translateY(-1px)}.btn-secondary{background-color:var(--color-bg-tertiary);color:var(--color-text-primary);border:1px solid rgba(255,255,255,.1)}.btn-secondary:hover{background-color:var(--color-bg-secondary);border-color:var(--color-accent)}.btn-danger{background-color:var(--color-error);color:#fff}.btn-danger:hover{background-color:#dc2626}.btn-full{width:100%}.btn:disabled{opacity:.5;cursor:not-allowed}.form-group{margin-bottom:var(--spacing-lg)}.form-label{display:block;font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);margin-bottom:var(--spacing-sm);color:var(--color-text-secondary)}.form-input,.form-select,.form-textarea{width:100%;padding:var(--spacing-sm) var(--spacing-md);font-size:var(--font-size-base);font-family:inherit;background-color:var(--color-bg-tertiary);color:var(--color-text-primary);border:1px solid rgba(255,255,255,.1);border-radius:var(--border-radius-md);transition:all var(--transition-fast);min-height:44px}.form-input:focus,.form-select:focus,.form-textarea:focus{outline:none;border-color:var(--color-accent);box-shadow:0 0 0 1px #6366f199}input:-webkit-autofill,input:-webkit-autofill:hover,input:-webkit-autofill:focus,textarea:-webkit-autofill,textarea:-webkit-autofill:hover,textarea:-webkit-autofill:focus,select:-webkit-autofill,select:-webkit-autofill:hover,select:-webkit-autofill:focus{-webkit-box-shadow:0 0 0 1000px var(--color-bg-tertiary) inset;-webkit-text-fill-color:var(--color-text-primary)}.form-textarea{min-height:100px;resize:vertical}.form-error{color:var(--color-error);font-size:var(--font-size-sm);margin-top:var(--spacing-xs)}.flex{display:flex}.flex-col{flex-direction:column}.items-center{align-items:center}.justify-center{justify-content:center}.justify-between{justify-content:space-between}.gap-sm{gap:var(--spacing-sm)}.gap-md{gap:var(--spacing-md)}.gap-lg{gap:var(--spacing-lg)}.grid{display:grid}.grid-cols-1{grid-template-columns:repeat(1,1fr)}.grid-gap-md{gap:var(--spacing-md)}.mt-sm{margin-top:var(--spacing-sm)}.mt-md{margin-top:var(--spacing-md)}.mt-lg{margin-top:var(--spacing-lg)}.mt-xl{margin-top:var(--spacing-xl)}.mb-sm{margin-bottom:var(--spacing-sm)}.mb-md{margin-bottom:var(--spacing-md)}.mb-lg{margin-bottom:var(--spacing-lg)}.mb-xl{margin-bottom:var(--spacing-xl)}.p-sm{padding:var(--spacing-sm)}.p-md{padding:var(--spacing-md)}.p-lg{padding:var(--spacing-lg)}.p-xl{padding:var(--spacing-xl)}.text-center{text-align:center}.text-right{text-align:right}.text-primary{color:var(--color-text-primary)}.text-secondary{color:var(--color-text-secondary)}.text-muted{color:var(--color-text-muted)}.text-accent{color:var(--color-accent)}.text-success{color:var(--color-success)}.text-error{color:var(--color-error)}.font-bold{font-weight:var(--font-weight-bold)}.font-semibold{font-weight:var(--font-weight-semibold)}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.animate-fade-in{animation:fadeIn var(--transition-base) ease-out}@keyframes pulse{0%,to{opacity:1}50%{opacity:.5}}.animate-pulse{animation:pulse 2s cubic-bezier(.4,0,.6,1) infinite}@media(min-width:640px){.container{padding:0 var(--spacing-lg)}.grid-cols-sm-2{grid-template-columns:repeat(2,1fr)}}@media(min-width:768px){html{font-size:18px}.grid-cols-md-2{grid-template-columns:repeat(2,1fr)}.grid-cols-md-3{grid-template-columns:repeat(3,1fr)}}@media(min-width:1024px){.container{padding:0 var(--spacing-xl)}.grid-cols-lg-3{grid-template-columns:repeat(3,1fr)}.grid-cols-lg-4{grid-template-columns:repeat(4,1fr)}}.loading{display:inline-block;width:20px;height:20px;border:3px solid rgba(255,255,255,.3);border-radius:50%;border-top-color:#fff;animation:spin .6s linear infinite}.badge{display:inline-block;padding:var(--spacing-xs) var(--spacing-sm);font-size:var(--font-size-xs);font-weight:var(--font-weight-semibold);border-radius:var(--border-radius-full);text-transform:uppercase;letter-spacing:.5px}.badge-primary{background-color:var(--color-accent);color:#fff}.badge-success{background-color:var(--color-success);color:#fff}.divider{height:1px;background-color:#ffffff1a;margin:var(--spacing-lg) 0}.hamburger-button{background:none;border:none;color:var(--color-text-primary);font-size:1.5rem;cursor:pointer;padding:.5rem;display:flex;align-items:center;justify-content:center;transition:transform var(--transition-fast);min-width:44px;min-height:44px}.hamburger-button:hover{transform:scale(1.1)}.hamburger-icon{font-size:1.75rem}.menu-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:#00000080;z-index:998;animation:fadeIn var(--transition-fast)}.hamburger-menu{position:fixed;top:0;left:-280px;bottom:0;width:280px;background:var(--color-bg-secondary);box-shadow:var(--shadow-xl);z-index:999;display:flex;flex-direction:column;transition:left var(--transition-base);padding-bottom:calc(var(--bottom-nav-height, 0px) + 16px);overflow:hidden;pointer-events:none}.hamburger-menu.open{left:0;pointer-events:auto}.menu-header{padding:0;border-bottom:1px solid rgba(255,255,255,.1)}.user-info-button{width:100%;padding:var(--spacing-lg);display:flex;align-items:center;gap:var(--spacing-md);background:none;border:none;color:var(--color-text-primary);cursor:pointer;transition:background var(--transition-fast);font-family:inherit;text-align:left}.user-info-button:hover{background:var(--color-bg-tertiary)}.user-info{display:flex;align-items:center;gap:var(--spacing-md);flex:1}.user-avatar{width:48px;height:48px;border-radius:50%;background:var(--color-gradient-1);display:flex;align-items:center;justify-content:center;font-size:1.5rem;font-weight:var(--font-weight-bold);color:#fff;overflow:hidden;flex-shrink:0}.user-avatar img{width:100%;height:100%;object-fit:cover}.user-name{font-weight:var(--font-weight-semibold);color:var(--color-text-primary);margin:0}.user-email{font-size:var(--font-size-sm);color:var(--color-text-muted);margin:0;max-width:100%;display:block;word-break:break-all;overflow-wrap:anywhere}.avatar-submenu{max-height:0;overflow:hidden;transition:max-height var(--transition-base) ease-out;background:var(--color-bg-tertiary)}.avatar-submenu.open{max-height:200px;transition:max-height var(--transition-base) ease-in;border-top:1px solid rgba(255,255,255,.05)}.submenu-item{width:100%;padding:var(--spacing-md) var(--spacing-lg);display:flex;align-items:center;gap:var(--spacing-md);background:none;border:none;color:var(--color-text-secondary);cursor:pointer;transition:all var(--transition-fast);font-family:inherit;font-size:var(--font-size-base);text-align:left}.submenu-item:hover{background:var(--color-bg-secondary);color:var(--color-text-primary);padding-left:calc(var(--spacing-lg) + 8px)}.submenu-item.logout-button:hover{color:var(--color-error)}.menu-nav{flex:1;padding:var(--spacing-md) 0;overflow-y:auto}.menu-item{display:flex;align-items:center;gap:var(--spacing-md);padding:var(--spacing-md) var(--spacing-lg);color:var(--color-text-secondary);text-decoration:none;transition:all var(--transition-fast);border-left:3px solid transparent;min-height:48px}.menu-item:hover{background:var(--color-bg-tertiary);color:var(--color-text-primary)}.menu-item.active{background:var(--color-bg-tertiary);color:var(--color-accent);border-left-color:var(--color-accent)}.menu-icon{font-size:1.25rem;width:24px;text-align:center}.menu-footer{padding:var(--spacing-md);border-top:1px solid rgba(255,255,255,.1);margin-top:auto;position:relative;bottom:0;background:var(--color-bg-secondary)}.logout-button{width:100%;border:none;background:none;cursor:pointer;font-size:var(--font-size-base);font-family:inherit}.logout-button:hover{color:var(--color-error)}@media(min-width:1024px){.hamburger-button{display:flex}.hamburger-menu{box-shadow:var(--shadow-md)}.menu-overlay{display:block}}.bottom-nav{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:space-around;align-items:center;background:var(--color-bg-secondary);border-top:1px solid rgba(255,255,255,.1);padding:.5rem 0;z-index:100;box-shadow:0 -4px 12px #0000004d}.bottom-nav-item{display:flex;flex-direction:column;align-items:center;gap:.25rem;padding:.5rem 1rem;min-width:60px;min-height:60px;text-decoration:none;color:var(--color-text-secondary);transition:all var(--transition-fast);border-radius:var(--border-radius-md)}.bottom-nav-item:hover{background:var(--color-bg-tertiary)}.bottom-nav-item.active{color:var(--color-accent)}.bottom-nav-item.active .bottom-nav-icon{transform:scale(1.2)}.bottom-nav-icon{font-size:1.5rem;transition:transform var(--transition-fast)}.bottom-nav-label{font-size:var(--font-size-xs);font-weight:var(--font-weight-medium)}.bottom-nav-item.center-item{position:relative;transform:translateY(-12px);min-width:70px}.bottom-nav-item.center-item .bottom-nav-icon{font-size:2rem;background:linear-gradient(135deg,var(--color-accent),var(--color-secondary));border-radius:50%;padding:.875rem;box-shadow:0 6px 16px rgba(var(--color-accent-rgb),.4);transition:all var(--transition-fast)}.bottom-nav-item.center-item:hover .bottom-nav-icon{transform:scale(1.1);box-shadow:0 8px 20px rgba(var(--color-accent-rgb),.5)}.bottom-nav-item.center-item.active .bottom-nav-icon{background:linear-gradient(135deg,var(--color-secondary),var(--color-accent));box-shadow:0 8px 24px rgba(var(--color-accent-rgb),.6)}.bottom-nav-item.center-item .bottom-nav-label{margin-top:.5rem}@media(min-width:1024px){.bottom-nav{display:none}}body{padding-bottom:70px}@media(min-width:1024px){body{padding-bottom:0}main.container{padding-bottom:2rem!important}}.image-carousel{position:relative;width:100%;aspect-ratio:16 / 9;overflow:hidden;border-radius:var(--border-radius-lg);background:var(--color-bg-tertiary)}.carousel-images{display:flex;height:100%;transition:transform var(--transition-base)}.carousel-image{min-width:100%;height:100%;object-fit:cover;transition:transform var(--transition-base)}.carousel-placeholder{width:100%;height:100%;display:flex;align-items:center;justify-content:center;background:var(--color-bg-tertiary);border-radius:var(--border-radius-lg)}.carousel-button{position:absolute;top:50%;transform:translateY(-50%);background:#00000080;color:#fff;border:none;width:44px;height:44px;border-radius:50%;cursor:pointer;font-size:1.5rem;display:flex;align-items:center;justify-content:center;transition:all var(--transition-fast);z-index:2}.carousel-button:hover{background:#000000b3;transform:translateY(-50%) scale(1.1)}.carousel-button.prev{left:1rem}.carousel-button.next{right:1rem}.carousel-dots{position:absolute;bottom:1rem;left:50%;transform:translate(-50%);display:flex;gap:.5rem;z-index:2}.carousel-dot{width:10px;height:10px;border-radius:50%;background:#ffffff80;border:none;cursor:pointer;transition:all var(--transition-fast);padding:0}.carousel-dot.active{background:var(--color-accent);width:24px;border-radius:var(--border-radius-full)}.carousel-dot:hover{background:#fffc}@media(max-width:640px){.carousel-button{width:36px;height:36px;font-size:1.25rem}.carousel-button.prev{left:.5rem}.carousel-button.next{right:.5rem}}.modal-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:#000c;display:flex;align-items:center;justify-content:center;z-index:1000;padding:1rem;animation:fadeIn var(--transition-fast);overflow-y:auto}.modal-content{position:relative;background:var(--color-bg-card);border-radius:var(--border-radius-lg);max-width:800px;width:100%;max-height:90vh;overflow-y:auto;animation:slideUp var(--transition-base)}.exercise-detail-modal{padding:0}.modal-close{position:absolute;top:1rem;right:1rem;background:#00000080;color:#fff;border:none;width:40px;height:40px;border-radius:50%;font-size:1.5rem;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all var(--transition-fast);z-index:10}.modal-close:hover{background:var(--color-error);transform:scale(1.1)}.modal-body{padding:var(--spacing-xl)}.exercise-title{margin:0 0 var(--spacing-lg) 0;color:var(--color-text-primary)}.exercise-subtitle{display:flex;gap:var(--spacing-sm);margin:var(--spacing-lg) 0;flex-wrap:wrap}.exercise-description{margin:var(--spacing-xl) 0}.exercise-description h3{font-size:var(--font-size-lg);margin-bottom:var(--spacing-md);color:var(--color-accent)}.exercise-description p{line-height:1.7;color:var(--color-text-secondary)}.exercise-tags{margin-top:var(--spacing-xl);padding-top:var(--spacing-lg);border-top:1px solid rgba(255,255,255,.1)}.exercise-tags h3{font-size:var(--font-size-lg);margin-bottom:var(--spacing-md);color:var(--color-accent)}.tags-container{display:flex;flex-wrap:wrap;gap:var(--spacing-sm)}.tag{display:inline-block;padding:var(--spacing-xs) var(--spacing-md);background:var(--color-bg-tertiary);color:var(--color-accent-light);border-radius:var(--border-radius-full);font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);border:1px solid var(--color-accent);transition:all var(--transition-fast)}.tag:hover{background:var(--color-accent);color:#fff}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@media(max-width:640px){.modal-content{max-height:95vh}.modal-body{padding:var(--spacing-lg)}.modal-close{top:.5rem;right:.5rem;width:36px;height:36px}}.propose-exercise-modal{max-width:600px}.propose-exercise-modal .modal-body{padding:var(--spacing-xl)}.modal-title{margin:0 0 var(--spacing-sm) 0;color:var(--color-text-primary);font-size:var(--font-size-2xl)}.modal-subtitle{color:var(--color-text-secondary);margin-bottom:var(--spacing-xl);font-size:var(--font-size-sm)}.propose-form{display:flex;flex-direction:column;gap:var(--spacing-lg)}.form-group{display:flex;flex-direction:column;gap:var(--spacing-xs)}.form-group label{font-weight:var(--font-weight-medium);color:var(--color-text-primary);font-size:var(--font-size-sm)}.form-group input,.form-group textarea,.form-group select{padding:var(--spacing-md);border:1px solid var(--color-border);border-radius:var(--border-radius-md);background:var(--color-bg-secondary);color:var(--color-text-primary);font-size:var(--font-size-base);transition:all var(--transition-fast)}.form-group input:focus,.form-group textarea:focus,.form-group select:focus{outline:none;border-color:var(--color-accent);box-shadow:0 0 0 3px rgba(var(--color-accent-rgb),.2)}.form-group input:disabled,.form-group textarea:disabled,.form-group select:disabled{opacity:.6;cursor:not-allowed}.form-group textarea{resize:vertical;min-height:100px}.image-upload-section{display:flex;flex-direction:column;gap:var(--spacing-md)}.upload-button{display:inline-flex;align-items:center;justify-content:center;gap:var(--spacing-sm);padding:var(--spacing-md) var(--spacing-lg);background:var(--color-bg-tertiary);border:2px dashed var(--color-border);border-radius:var(--border-radius-md);color:var(--color-text-secondary);cursor:pointer;transition:all var(--transition-fast);font-size:var(--font-size-base)}.upload-button:hover:not(:disabled){border-color:var(--color-accent);color:var(--color-accent);background:var(--color-bg-secondary)}.upload-button:disabled{opacity:.6;cursor:not-allowed}.image-previews{display:flex;flex-wrap:wrap;gap:var(--spacing-md)}.image-preview-item{position:relative;width:80px;height:80px;border-radius:var(--border-radius-md);overflow:hidden;border:2px solid var(--color-border)}.image-preview-item img{width:100%;height:100%;object-fit:cover}.remove-image-btn{position:absolute;top:2px;right:2px;width:20px;height:20px;border-radius:50%;background:#000000b3;color:#fff;border:none;font-size:10px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all var(--transition-fast)}.remove-image-btn:hover:not(:disabled){background:var(--color-error)}.form-actions{display:flex;gap:var(--spacing-md);justify-content:flex-end;margin-top:var(--spacing-md);padding-top:var(--spacing-lg);border-top:1px solid var(--color-border)}.btn-cancel{padding:var(--spacing-md) var(--spacing-xl);background:transparent;border:1px solid var(--color-border);border-radius:var(--border-radius-md);color:var(--color-text-secondary);cursor:pointer;font-size:var(--font-size-base);transition:all var(--transition-fast)}.btn-cancel:hover:not(:disabled){border-color:var(--color-text-secondary);color:var(--color-text-primary)}.btn-submit{padding:var(--spacing-md) var(--spacing-xl);background:var(--color-accent);border:none;border-radius:var(--border-radius-md);color:#fff;cursor:pointer;font-size:var(--font-size-base);font-weight:var(--font-weight-semibold);transition:all var(--transition-fast);display:flex;align-items:center;gap:var(--spacing-sm)}.btn-submit:hover:not(:disabled){background:var(--color-accent-dark);transform:translateY(-1px)}.btn-submit:disabled{opacity:.6;cursor:not-allowed;transform:none}.loading-spinner{width:16px;height:16px;border:2px solid rgba(255,255,255,.3);border-top-color:#fff;border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.error-message{padding:var(--spacing-md);background:#ef44441a;border:1px solid var(--color-error);border-radius:var(--border-radius-md);color:var(--color-error);font-size:var(--font-size-sm);display:flex;align-items:center;gap:var(--spacing-sm)}.success-message{text-align:center;padding:var(--spacing-2xl)}.success-icon{font-size:4rem;display:block;margin-bottom:var(--spacing-lg)}.success-message h3{color:var(--color-success);margin:0 0 var(--spacing-sm) 0}.success-message p{color:var(--color-text-secondary);margin:0}@media(max-width:640px){.propose-exercise-modal .modal-body{padding:var(--spacing-lg)}.form-actions{flex-direction:column-reverse}.btn-cancel,.btn-submit{width:100%;justify-content:center}}.routine-session-card{background:linear-gradient(135deg,var(--color-bg-card) 0%,rgba(var(--color-secondary-rgb),.1) 100%);border:1px solid rgba(var(--color-secondary-rgb),.3);border-radius:var(--border-radius-lg);padding:1.25rem;cursor:pointer;transition:all var(--transition-fast)}.routine-session-card:hover{transform:translateY(-2px);box-shadow:0 4px 12px #0003;border-color:rgba(var(--color-secondary-rgb),.5)}.routine-session-card.completed{border-color:#10b9814d;background:linear-gradient(135deg,var(--color-bg-card) 0%,rgba(16,185,129,.1) 100%)}.routine-session-header{display:flex;align-items:center;gap:.75rem;margin-bottom:1rem}.routine-session-icon{font-size:1.75rem}.routine-session-info{flex:1}.routine-session-name{font-size:var(--font-size-lg);font-weight:var(--font-weight-semibold);color:var(--color-text-primary);margin:0 0 .25rem}.routine-session-type{font-size:var(--font-size-xs);color:var(--color-secondary);background:rgba(var(--color-secondary-rgb),.15);padding:.15rem .5rem;border-radius:var(--border-radius-full)}.routine-session-completed-badge{font-size:1.5rem}.routine-session-details{display:flex;gap:1.5rem;margin-bottom:.75rem}.detail-item{display:flex;align-items:center;gap:.35rem}.detail-icon{font-size:var(--font-size-sm)}.detail-text{font-size:var(--font-size-sm);color:var(--color-text-secondary)}.routine-session-time{display:flex;align-items:center;gap:.35rem;font-size:var(--font-size-xs);color:var(--color-text-tertiary);margin-bottom:.75rem}.time-label{color:var(--color-text-tertiary)}.time-value{color:var(--color-text-secondary)}.time-separator{margin:0 .25rem}.routine-session-exercises{border-top:1px solid 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0;font-size:var(--font-size-sm);color:var(--color-text-tertiary);font-style:italic}.routine-actions{display:flex;gap:.75rem}.btn-start{flex:1}.btn-edit,.btn-delete{width:3rem;height:3rem;padding:.5rem;display:flex;align-items:center;justify-content:center;font-size:1.25rem}@media(max-width:640px){.routine-card{padding:1rem}.routine-stats{flex-direction:column;gap:.5rem}}.modal-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:#000000bf;display:flex;align-items:center;justify-content:center;z-index:1000;padding:1rem;animation:fadeIn .2s ease-out}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.modal-content{background:var(--color-bg-primary);border-radius:var(--border-radius-lg);max-width:700px;width:100%;max-height:90vh;display:flex;flex-direction:column;box-shadow:0 20px 60px #00000080;animation:slideUp .3s ease-out;border:1px solid rgba(255,255,255,.1)}@keyframes 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var(--transition-fast);font-size:.875rem}.btn-icon:hover:not(:disabled){background:#ffffff0d;border-color:#fff3}.btn-icon:disabled{opacity:.3;cursor:not-allowed}.btn-icon.btn-danger:hover:not(:disabled){background:#ef44441a;border-color:#ef44444d}.exercise-config{display:flex;gap:1rem;align-items:flex-end}.config-field{display:flex;flex-direction:column;gap:.25rem}.config-field.flex-1{flex:1}.config-field.config-field-time{flex:1;min-width:200px}.config-field.config-field-time .form-input{padding:.5rem;font-size:var(--font-size-sm)}.config-field label{font-size:var(--font-size-xs);color:var(--color-text-tertiary);font-weight:var(--font-weight-medium)}@media(max-width:768px){.modal-overlay{padding:0;align-items:flex-end}.modal-content{max-width:100%;max-height:95vh;border-radius:var(--border-radius-lg) var(--border-radius-lg) 0 0}.modal-header,.modal-body,.modal-footer{padding:1rem}.exercise-config{flex-direction:column;align-items:stretch;gap:.75rem}.config-field{width:100%}.modal-footer{flex-direction:column-reverse}.modal-footer .btn{width:100%}}.routines-page{max-width:1200px;margin:0 auto;padding:2rem 1rem}.page-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:2rem;gap:1rem}.header-content{flex:1}.page-title{font-size:var(--font-size-3xl);font-weight:var(--font-weight-bold);color:var(--color-text-primary);margin:0 0 .5rem}.page-subtitle{font-size:var(--font-size-base);color:var(--color-text-secondary);margin:0}.btn-create{white-space:nowrap}.filter-tabs{display:flex;gap:.5rem;margin-bottom:2rem;border-bottom:2px solid rgba(255,255,255,.1);padding-bottom:.5rem}.filter-tab{padding:.75rem 1.5rem;background:transparent;border:none;color:var(--color-text-secondary);font-size:var(--font-size-base);font-weight:var(--font-weight-medium);cursor:pointer;transition:all 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.5rem}@media(max-width:768px){.routines-page{padding:1rem}.page-header{flex-direction:column;align-items:stretch}.btn-create{width:100%}.filter-tabs{overflow-x:auto;-webkit-overflow-scrolling:touch}.filter-tab{padding:.5rem 1rem;font-size:var(--font-size-sm);white-space:nowrap}.routines-grid{grid-template-columns:1fr;gap:1rem}}.series-tracker{background:var(--color-bg-secondary);border-radius:var(--border-radius-lg);padding:1.5rem;margin-bottom:1.5rem;border:2px solid rgba(255,255,255,.1);transition:all var(--transition-base);position:relative;overflow:hidden}.series-tracker:before{content:"";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,var(--color-accent),var(--color-secondary));opacity:.7}.series-tracker.complete:before{background:linear-gradient(90deg,#10b981,#34d399);opacity:1}.series-tracker.complete{border-color:#10b9814d;background:linear-gradient(135deg,var(--color-bg-secondary) 0%,rgba(16,185,129,.05) 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cubic-bezier(.4,0,.2,1);position:relative;box-shadow:0 0 10px rgba(var(--color-accent-rgb),.5)}.series-tracker.complete .progress-fill{background:linear-gradient(90deg,#10b981,#34d399)}.series-actions{display:flex;gap:.75rem;flex-wrap:wrap}.btn-increment{flex:1;min-width:200px;padding:1rem 1.5rem;font-size:var(--font-size-base);font-weight:var(--font-weight-semibold);background:linear-gradient(135deg,var(--color-accent),var(--color-secondary));color:#fff;border:none;border-radius:var(--border-radius-md);cursor:pointer;transition:all var(--transition-fast);box-shadow:0 4px 12px rgba(var(--color-accent-rgb),.3);position:relative;overflow:hidden}.btn-increment:before{content:"";position:absolute;top:50%;left:50%;width:0;height:0;border-radius:50%;background:#ffffff4d;transform:translate(-50%,-50%);transition:width .6s,height .6s}.btn-increment:active:before{width:300px;height:300px}.btn-increment:hover:not(:disabled){transform:translateY(-2px);box-shadow:0 6px 20px 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fadeInScale{0%{opacity:0;transform:scale(.8)}to{opacity:1;transform:scale(1)}}.badge-icon{font-size:1.5rem}.badge-text{font-weight:var(--font-weight-semibold);color:#10b981}@media(max-width:640px){.series-tracker{padding:1rem}.current-count{font-size:2.5rem}.separator,.target-count{font-size:1.75rem}.btn-increment{min-width:100%;padding:1.25rem;font-size:var(--font-size-lg)}}.routine-detail-page{max-width:900px;margin:0 auto;padding:2rem 1rem}.routine-header{margin-bottom:2rem}.btn-back{background:transparent;border:1px solid rgba(255,255,255,.2);color:var(--color-text-secondary);padding:.5rem 1rem;border-radius:var(--border-radius-md);font-size:var(--font-size-sm);cursor:pointer;transition:all var(--transition-fast);margin-bottom:1rem}.btn-back:hover{background:#ffffff0d;border-color:#ffffff4d;color:var(--color-text-primary)}.routine-title{font-size:var(--font-size-3xl);font-weight:var(--font-weight-bold);color:var(--color-text-primary);margin:0 0 .5rem}.routine-description{font-size:var(--font-size-base);color:var(--color-text-secondary);margin:0;line-height:1.6}.session-info{font-size:var(--font-size-sm);color:var(--color-text-tertiary);margin:.5rem 0 0;padding:.5rem .75rem;background:#ffffff0d;border-radius:var(--border-radius-md);display:inline-block}.overall-progress{background:linear-gradient(135deg,rgba(var(--color-accent-rgb),.1),rgba(var(--color-secondary-rgb),.1));border:1px solid rgba(var(--color-accent-rgb),.2);border-radius:var(--border-radius-lg);padding:1.5rem;margin-bottom:2rem}.progress-title{font-size:var(--font-size-lg);font-weight:var(--font-weight-semibold);color:var(--color-text-primary);margin:0 0 1rem}.progress-bar-large{height:20px;background:#ffffff1a;border-radius:10px;overflow:hidden;margin-bottom:.75rem}.progress-fill-large{height:100%;background:linear-gradient(90deg,var(--color-accent),var(--color-secondary));border-radius:10px;transition:width .5s cubic-bezier(.4,0,.2,1);box-shadow:0 0 15px rgba(var(--color-accent-rgb),.5)}.progress-percentage{text-align:center;font-size:var(--font-size-xl);font-weight:var(--font-weight-bold);color:var(--color-accent);margin:0}.congratulations-banner{background:linear-gradient(135deg,#10b98133,#34d39933);border:2px solid rgba(16,185,129,.4);border-radius:var(--border-radius-lg);padding:1.5rem;margin-bottom:2rem;display:flex;align-items:center;gap:1rem;animation:fadeInScale .5s cubic-bezier(.68,-.55,.265,1.55)}@keyframes fadeInScale{0%{opacity:0;transform:scale(.9)}to{opacity:1;transform:scale(1)}}.congrats-icon{font-size:3rem}.congratulations-banner h3{font-size:var(--font-size-xl);font-weight:var(--font-weight-bold);color:#10b981;margin:0 0 .25rem}.congratulations-banner p{font-size:var(--font-size-sm);color:var(--color-text-secondary);margin:0}.exercises-container{margin-bottom:2rem}.section-title{font-size:var(--font-size-2xl);font-weight:var(--font-weight-bold);color:var(--color-text-primary);margin:0 0 1.5rem}.series-trackers-list{display:flex;flex-direction:column;gap:1rem}.no-progress-state{text-align:center;padding:3rem 2rem;background:var(--color-bg-secondary);border-radius:var(--border-radius-lg);border:1px dashed rgba(255,255,255,.1)}.no-progress-state p{color:var(--color-text-secondary);margin:0 0 .5rem}.help-text{font-size:var(--font-size-sm);color:var(--color-text-tertiary)}.completion-actions{display:flex;justify-content:center;margin-top:2rem}.btn-lg{padding:1.25rem 2.5rem;font-size:var(--font-size-lg)}.loading-state,.error-state{display:flex;flex-direction:column;align-items:center;justify-content:center;padding:4rem 2rem;text-align:center;min-height:400px}.spinner{font-size:3rem;animation:spin 1s linear infinite}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.loading-state p,.error-state p{margin-top:1rem;color:var(--color-text-secondary)}.error-icon{font-size:4rem;margin-bottom:1rem}.error-state p{color:#ef4444;margin-bottom:1rem}@media(max-width:768px){.routine-detail-page{padding:1rem}.routine-title{font-size:var(--font-size-2xl)}.congratulations-banner{flex-direction:column;text-align:center}.congrats-icon{font-size:2.5rem}}.statistics-page{padding:var(--spacing-md);max-width:1400px;margin:0 auto}.statistics-header{display:flex;flex-direction:column;gap:var(--spacing-md);margin-bottom:var(--spacing-xl)}.statistics-header h1{margin:0;font-size:var(--font-size-2xl)}.time-range-selector{display:flex;gap:var(--spacing-xs);flex-wrap:wrap}.time-range-btn{padding:var(--spacing-sm) var(--spacing-md);border:1px solid rgba(255,255,255,.1);border-radius:var(--border-radius-md);background:var(--color-bg-tertiary);color:var(--color-text-secondary);font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);cursor:pointer;transition:all var(--transition-fast)}.time-range-btn:hover{background:var(--color-bg-secondary);border-color:var(--color-accent)}.time-range-btn.active{background:var(--color-accent);border-color:var(--color-accent);color:#fff}.custom-range-controls{display:flex;flex-wrap:wrap;gap:var(--spacing-sm);margin-top:var(--spacing-sm)}.custom-range-label{display:flex;flex-direction:column;font-size:var(--font-size-xs);color:var(--color-text-secondary)}.custom-range-input{margin-top:var(--spacing-xs);padding:var(--spacing-xs) var(--spacing-sm);background:var(--color-bg-tertiary);border-radius:var(--border-radius-sm);border:1px solid rgba(255,255,255,.1);color:var(--color-text-primary);font-size:var(--font-size-sm)}.statistics-section{margin-bottom:var(--spacing-xl)}.stat-cards-grid{display:grid;grid-template-columns:1fr;gap:var(--spacing-md)}.stat-card{background:var(--color-bg-card);border-radius:var(--border-radius-lg);padding:var(--spacing-lg);border-left:4px solid var(--stat-color, var(--color-accent));transition:all var(--transition-base)}.stat-card:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}.stat-card--clickable{cursor:pointer}.stat-card__header{display:flex;align-items:center;gap:var(--spacing-sm);margin-bottom:var(--spacing-sm)}.stat-card__icon{font-size:1.25rem}.stat-card__title{font-size:var(--font-size-sm);color:var(--color-text-secondary);font-weight:var(--font-weight-medium)}.stat-card__value{font-size:var(--font-size-2xl);font-weight:var(--font-weight-bold);color:var(--color-text-primary);margin-bottom:var(--spacing-xs)}.stat-card__footer{display:flex;align-items:center;gap:var(--spacing-sm)}.stat-card__subtitle{font-size:var(--font-size-xs);color:var(--color-text-muted)}.stat-card__trend{font-size:var(--font-size-xs);font-weight:var(--font-weight-semibold);padding:2px 6px;border-radius:var(--border-radius-sm)}.stat-card__trend.positive{color:var(--color-success);background:#10b9811a}.stat-card__trend.negative{color:var(--color-error);background:#ef44441a}.chart-panel{background:var(--color-bg-card);border-radius:var(--border-radius-lg);overflow:hidden}.chart-panel__header{display:flex;justify-content:space-between;align-items:center;padding:var(--spacing-lg);border-bottom:1px solid rgba(255,255,255,.05);flex-wrap:wrap;gap:var(--spacing-md)}.chart-panel__title{font-size:var(--font-size-lg);font-weight:var(--font-weight-semibold);margin:0}.chart-panel__controls{display:flex;align-items:center;gap:var(--spacing-sm)}.chart-control-select{padding:var(--spacing-xs) var(--spacing-sm);background:var(--color-bg-tertiary);border:1px solid rgba(255,255,255,.1);border-radius:var(--border-radius-sm);color:var(--color-text-primary);font-size:var(--font-size-sm);cursor:pointer}.chart-control-select:focus{outline:none;border-color:var(--color-accent)}.chart-type-toggle{display:flex;gap:2px;background:var(--color-bg-tertiary);border-radius:var(--border-radius-sm);padding:2px}.chart-type-btn{padding:var(--spacing-xs) var(--spacing-sm);background:transparent;border:none;border-radius:var(--border-radius-sm);cursor:pointer;font-size:var(--font-size-sm);transition:all var(--transition-fast);opacity:.6}.chart-type-btn:hover{opacity:.8}.chart-type-btn.active{background:var(--color-accent);opacity:1}.chart-panel__body{padding:var(--spacing-lg)}.chart-panel__empty{display:flex;align-items:center;justify-content:center;min-height:200px;color:var(--color-text-muted)}.chart-tooltip{background:var(--color-bg-secondary);border:1px solid rgba(255,255,255,.1);border-radius:var(--border-radius-md);padding:var(--spacing-sm) var(--spacing-md);box-shadow:var(--shadow-lg)}.chart-tooltip__label{font-size:var(--font-size-sm);font-weight:var(--font-weight-semibold);margin-bottom:var(--spacing-xs);color:var(--color-text-primary)}.chart-tooltip__value{font-size:var(--font-size-sm);margin:2px 0}.category-chart-container{display:flex;flex-direction:column;gap:var(--spacing-md)}.category-legend{display:flex;flex-wrap:wrap;gap:var(--spacing-sm);justify-content:center;padding-top:var(--spacing-md)}.category-legend__item{display:flex;align-items:center;gap:var(--spacing-xs);padding:var(--spacing-xs) var(--spacing-sm);background:var(--color-bg-tertiary);border-radius:var(--border-radius-sm);cursor:pointer;transition:all var(--transition-fast);font-size:var(--font-size-sm)}.category-legend__item:hover,.category-legend__item.active{background:var(--color-bg-secondary);transform:scale(1.02)}.category-legend__dot{width:10px;height:10px;border-radius:50%;flex-shrink:0}.category-legend__label{color:var(--color-text-secondary)}.category-legend__value{color:var(--color-text-muted);font-size:var(--font-size-xs)}.progress-legend{display:flex;flex-wrap:wrap;gap:var(--spacing-sm);margin-bottom:var(--spacing-md)}.progress-legend__item{display:flex;align-items:center;gap:var(--spacing-xs);padding:var(--spacing-xs) var(--spacing-sm);background:var(--color-bg-tertiary);border:1px solid transparent;border-radius:var(--border-radius-sm);cursor:pointer;transition:all var(--transition-fast);font-size:var(--font-size-sm)}.progress-legend__item:hover{border-color:var(--exercise-color)}.progress-legend__item.active{background:var(--color-bg-secondary);border-color:var(--exercise-color)}.progress-legend__item:not(.active){opacity:.5}.progress-legend__dot{width:10px;height:10px;border-radius:50%;background:var(--exercise-color)}.progress-legend__label{color:var(--color-text-secondary)}.charts-grid{display:grid;grid-template-columns:1fr;gap:var(--spacing-lg)}.statistics-loading{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:400px;gap:var(--spacing-md);color:var(--color-text-secondary)}.statistics-empty{display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;padding:var(--spacing-2xl);background:var(--color-bg-card);border-radius:var(--border-radius-lg)}.statistics-empty__icon{font-size:3rem;margin-bottom:var(--spacing-md)}.statistics-empty h3{margin-bottom:var(--spacing-sm);color:var(--color-text-primary)}.statistics-empty p{color:var(--color-text-muted);margin:0}@media(min-width:640px){.statistics-header{flex-direction:row;justify-content:space-between;align-items:center}.stat-cards-grid{grid-template-columns:repeat(3,1fr)}.category-chart-container{flex-direction:row;align-items:center}.category-legend{flex-direction:column;justify-content:flex-start;padding-top:0;padding-left:var(--spacing-md)}}@media(min-width:768px){.statistics-page{padding:var(--spacing-lg)}.stat-cards-grid{grid-template-columns:repeat(5,1fr)}.charts-grid{grid-template-columns:repeat(2,1fr)}}@media(min-width:1024px){.statistics-page{padding:var(--spacing-xl)}.stat-card__value{font-size:var(--font-size-3xl)}}.reminder-modal{max-width:500px}.reminder-modal .modal-body{padding:var(--spacing-xl)}.reminder-form{display:flex;flex-direction:column;gap:var(--spacing-lg)}.weekdays-selector{display:flex;gap:var(--spacing-xs);flex-wrap:wrap;margin-bottom:var(--spacing-sm)}.weekday-btn{width:44px;height:44px;border-radius:50%;border:2px solid var(--color-border);background:var(--color-bg-secondary);color:var(--color-text-secondary);font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);cursor:pointer;transition:all var(--transition-fast);display:flex;align-items:center;justify-content:center}.weekday-btn:hover:not(:disabled){border-color:var(--color-accent);color:var(--color-accent)}.weekday-btn.active{background:var(--color-accent);border-color:var(--color-accent);color:#fff}.weekday-btn:disabled{opacity:.6;cursor:not-allowed}.select-all-btn{padding:var(--spacing-xs) var(--spacing-md);background:transparent;border:1px solid var(--color-border);border-radius:var(--border-radius-md);color:var(--color-text-secondary);font-size:var(--font-size-sm);cursor:pointer;transition:all var(--transition-fast)}.select-all-btn:hover:not(:disabled){border-color:var(--color-accent);color:var(--color-accent)}.reminder-form input[type=time]{padding:var(--spacing-md);border:1px solid var(--color-border);border-radius:var(--border-radius-md);background:var(--color-bg-secondary);color:var(--color-text-primary);font-size:var(--font-size-lg);width:100%}.reminder-form input[type=time]:focus{outline:none;border-color:var(--color-accent);box-shadow:0 0 0 3px rgba(var(--color-accent-rgb),.2)}@media(max-width:480px){.weekdays-selector{justify-content:center}.weekday-btn{width:40px;height:40px;font-size:var(--font-size-xs)}}.goal-card{background:var(--color-bg-card);border-radius:var(--border-radius-lg);padding:var(--spacing-lg);box-shadow:var(--shadow-lg);transition:all var(--transition-base);border:1px solid rgba(255,255,255,.1);position:relative;overflow:hidden}.goal-card:before{content:"";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,var(--goal-color, var(--color-accent)),var(--color-accent-light))}.goal-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-xl),0 0 30px #6366f11a}.goal-card-compact{padding:var(--spacing-md)}.goal-card.status-completed:before{background:linear-gradient(90deg,#10b981,#34d399)}.goal-card.status-expired:before{background:linear-gradient(90deg,#6b7280,#9ca3af)}.goal-card.status-paused:before{background:linear-gradient(90deg,#f59e0b,#fbbf24)}.goal-card-header{display:flex;align-items:flex-start;gap:var(--spacing-md);margin-bottom:var(--spacing-md)}.goal-icon-wrapper{width:48px;height:48px;background:linear-gradient(135deg,#6366f133,#8b5cf633);border-radius:var(--border-radius-md);display:flex;align-items:center;justify-content:center;flex-shrink:0}.goal-card-compact .goal-icon-wrapper{width:40px;height:40px}.goal-icon{font-size:1.5rem}.goal-header-content{flex:1;min-width:0}.goal-title{font-size:var(--font-size-lg);font-weight:var(--font-weight-semibold);color:var(--color-text-primary);margin:0 0 var(--spacing-xs) 0;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.goal-card-compact .goal-title{font-size:var(--font-size-base)}.goal-status-badge{display:inline-flex;align-items:center;gap:var(--spacing-xs);padding:var(--spacing-xs) var(--spacing-sm);border-radius:var(--border-radius-full);font-size:var(--font-size-xs);font-weight:var(--font-weight-medium)}.goal-status-badge.status-in-progress{background:#6366f133;color:#818cf8}.goal-status-badge.status-completed{background:#10b98133;color:#34d399}.goal-status-badge.status-expired{background:#6b728033;color:#9ca3af}.goal-status-badge.status-paused{background:#f59e0b33;color:#fbbf24}.goal-actions{display:flex;gap:var(--spacing-xs)}.btn-icon-sm{background:transparent;border:1px solid rgba(255,255,255,.1);color:var(--color-text-secondary);width:32px;height:32px;display:flex;align-items:center;justify-content:center;border-radius:var(--border-radius-md);cursor:pointer;transition:all var(--transition-fast);font-size:.875rem}.btn-icon-sm:hover{background:#ffffff0d;border-color:#fff3}.btn-icon-sm.btn-danger-sm:hover{background:#ef44441a;border-color:#ef44444d}.goal-description{color:var(--color-text-secondary);font-size:var(--font-size-sm);margin:0 0 var(--spacing-md) 0;line-height:1.5}.goal-progress-section{margin-bottom:var(--spacing-md)}.goal-progress-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:var(--spacing-sm)}.goal-progress-label{font-size:var(--font-size-sm);color:var(--color-text-secondary)}.goal-progress-value{font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);color:var(--color-text-primary)}.goal-progress-bar{height:12px;background:#ffffff1a;border-radius:6px;overflow:hidden;margin-bottom:var(--spacing-xs)}.goal-progress-fill{height:100%;background:linear-gradient(90deg,var(--goal-color, var(--color-accent)),var(--color-accent-light));border-radius:6px;transition:width .8s cubic-bezier(.4,0,.2,1);box-shadow:0 0 20px var(--goal-color, var(--color-accent));position:relative}.goal-progress-fill:after{content:"";position:absolute;top:0;left:0;right:0;bottom:0;background:linear-gradient(90deg,transparent,rgba(255,255,255,.2),transparent);animation:shimmer 2s infinite}@keyframes shimmer{0%{transform:translate(-100%)}to{transform:translate(100%)}}.status-completed .goal-progress-fill{background:linear-gradient(90deg,#10b981,#34d399);box-shadow:0 0 20px #10b98180}.status-expired .goal-progress-fill{background:linear-gradient(90deg,#6b7280,#9ca3af);box-shadow:none}.status-paused .goal-progress-fill{background:linear-gradient(90deg,#f59e0b,#fbbf24);box-shadow:0 0 15px #f59e0b66}.goal-progress-percentage{text-align:right;font-size:var(--font-size-lg);font-weight:var(--font-weight-bold);color:var(--goal-color, var(--color-accent))}.status-completed .goal-progress-percentage{color:#10b981}.status-expired .goal-progress-percentage{color:#6b7280}.goal-meta{display:flex;flex-wrap:wrap;gap:var(--spacing-md);padding-top:var(--spacing-md);border-top:1px solid rgba(255,255,255,.05)}.goal-meta-item{display:flex;align-items:center;gap:var(--spacing-xs);font-size:var(--font-size-sm);color:var(--color-text-secondary)}.meta-icon{font-size:.875rem}.meta-separator{color:var(--color-text-muted);margin:0 var(--spacing-xs)}.auto-track-badge{background:#10b98126;padding:var(--spacing-xs) var(--spacing-sm);border-radius:var(--border-radius-full);color:#10b981;font-weight:var(--font-weight-medium)}.goal-update-btn{width:100%;margin-top:var(--spacing-md)}.btn-sm{padding:var(--spacing-sm) var(--spacing-md);font-size:var(--font-size-sm)}@media(max-width:768px){.goal-card-header{flex-wrap:wrap}.goal-actions{width:100%;justify-content:flex-end;margin-top:var(--spacing-sm)}.goal-meta{flex-direction:column;gap:var(--spacing-sm)}}.goal-form-modal{max-width:600px}.goal-preview{background:linear-gradient(135deg,#6366f11a,#8b5cf61a);border:1px solid rgba(99,102,241,.2);border-radius:var(--border-radius-lg);padding:var(--spacing-lg);margin-bottom:var(--spacing-xl);display:flex;flex-direction:column;align-items:center;gap:var(--spacing-sm);position:relative;overflow:hidden}.goal-preview:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:linear-gradient(90deg,var(--goal-color, var(--color-accent)),var(--color-accent-light))}.preview-icon{font-size:2.5rem}.preview-title{font-size:var(--font-size-lg);font-weight:var(--font-weight-semibold);color:var(--color-text-primary);text-align:center}.preview-progress{width:100%;display:flex;flex-direction:column;align-items:center;gap:var(--spacing-xs)}.preview-bar{width:100%;height:8px;background:#ffffff1a;border-radius:4px;overflow:hidden}.preview-fill{height:100%;background:linear-gradient(90deg,var(--goal-color, var(--color-accent)),var(--color-accent-light));border-radius:4px;transition:width .3s ease}.preview-progress span{font-size:var(--font-size-sm);color:var(--color-text-secondary)}.form-row{display:flex;gap:var(--spacing-md)}.form-row .form-group,.form-group.flex-1{flex:1}.form-group.flex-2{flex:2}.icon-picker{display:flex;flex-wrap:wrap;gap:var(--spacing-sm)}.icon-option{width:44px;height:44px;display:flex;align-items:center;justify-content:center;font-size:1.5rem;background:var(--color-bg-secondary);border:2px solid transparent;border-radius:var(--border-radius-md);cursor:pointer;transition:all var(--transition-fast)}.icon-option:hover{background:var(--color-bg-tertiary);transform:scale(1.1)}.icon-option.selected{border-color:var(--color-accent);background:#6366f133}.color-picker{display:flex;flex-wrap:wrap;gap:var(--spacing-sm)}.color-option{width:36px;height:36px;border-radius:50%;border:3px solid transparent;cursor:pointer;transition:all var(--transition-fast);box-shadow:0 2px 8px #0000004d}.color-option:hover{transform:scale(1.15)}.color-option.selected{border-color:#fff;box-shadow:0 0 0 2px var(--color-accent),0 4px 12px #0006}.goal-type-selector{display:flex;gap:var(--spacing-md);margin-top:var(--spacing-sm)}.goal-type-option{flex:1;background:var(--color-bg-secondary);border:2px solid var(--color-border);border-radius:var(--border-radius-lg);padding:var(--spacing-md);cursor:pointer;transition:all var(--transition-fast)}.goal-type-option:hover{border-color:var(--color-accent-light);background:var(--color-bg-tertiary)}.goal-type-option.selected{border-color:var(--color-accent);background:#6366f11a;box-shadow:0 0 0 1px var(--color-accent)}.goal-type-header{display:flex;align-items:center;gap:var(--spacing-sm);margin-bottom:var(--spacing-sm)}.goal-type-icon{font-size:1.5rem}.goal-type-name{font-weight:var(--font-weight-semibold);color:var(--color-text-primary);font-size:var(--font-size-base)}.goal-type-description{font-size:var(--font-size-sm);color:var(--color-text-secondary);line-height:1.4;margin:0}.goal-type-description strong{color:var(--color-text-primary)}.goal-type-description em{display:block;margin-top:var(--spacing-xs);color:var(--color-text-tertiary);font-size:var(--font-size-xs)}.form-hint{display:block;font-size:var(--font-size-xs);color:var(--color-text-tertiary);margin-top:var(--spacing-xs)}.label-unit{font-weight:var(--font-weight-normal);color:var(--color-text-secondary);margin-left:var(--spacing-xs)}@media(max-width:768px){.form-row{flex-direction:column;gap:0}.form-row .form-group{width:100%}.icon-picker,.color-picker{justify-content:center}.goal-type-selector{flex-direction:column}.goal-type-option{padding:var(--spacing-sm)}.goal-type-description em{display:none}}.goals-page{max-width:1200px;margin:0 auto;padding:2rem 1rem}.goals-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:2rem;flex-wrap:wrap;gap:1rem}.goals-header-content h1{margin:0 0 .5rem;font-size:var(--font-size-3xl)}.goals-header-content p{margin:0}.goals-summary{display:grid;grid-template-columns:repeat(4,1fr);gap:1rem;margin-bottom:2rem}.summary-card{background:var(--color-bg-card);border-radius:var(--border-radius-lg);padding:1.25rem;display:flex;align-items:center;gap:1rem;transition:all var(--transition-fast);border:1px solid rgba(255,255,255,.05)}.summary-card:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}.summary-card.active{border-color:#6366f14d;background:linear-gradient(135deg,rgba(99,102,241,.1),transparent)}.summary-card.completed{border-color:#10b9814d;background:linear-gradient(135deg,rgba(16,185,129,.1),transparent)}.summary-card.rate{border-color:#f59e0b4d;background:linear-gradient(135deg,rgba(245,158,11,.1),transparent)}.summary-icon{font-size:2rem}.summary-content{display:flex;flex-direction:column}.summary-value{font-size:var(--font-size-2xl);font-weight:var(--font-weight-bold);color:var(--color-text-primary)}.summary-label{font-size:var(--font-size-sm);color:var(--color-text-secondary)}.goals-filters{display:flex;gap:.75rem;margin-bottom:1.5rem;flex-wrap:wrap}.filter-btn{padding:.5rem 1rem;background:var(--color-bg-tertiary);border:1px solid rgba(255,255,255,.1);border-radius:var(--border-radius-full);color:var(--color-text-secondary);font-size:var(--font-size-sm);cursor:pointer;transition:all var(--transition-fast)}.filter-btn:hover{background:var(--color-bg-secondary);color:var(--color-text-primary)}.filter-btn.active{background:var(--color-accent);color:#fff;border-color:var(--color-accent)}.goals-grid{display:grid;grid-template-columns:repeat(1,1fr);gap:1.5rem}.goal-grid-item{animation:fadeInUp .4s ease-out forwards;opacity:0}@keyframes fadeInUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.empty-state{text-align:center;padding:4rem 2rem;background:var(--color-bg-card);border-radius:var(--border-radius-lg);border:1px dashed rgba(255,255,255,.1)}.empty-icon{font-size:4rem;display:block;margin-bottom:1rem}.empty-state h3{color:var(--color-text-primary);margin:0 0 .5rem}.empty-state p{color:var(--color-text-secondary);margin:0 0 1.5rem}@media(min-width:640px){.goals-grid{grid-template-columns:repeat(2,1fr)}}@media(min-width:1024px){.goals-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:768px){.goals-summary{grid-template-columns:repeat(2,1fr)}.goals-header{flex-direction:column}.goals-header .btn{width:100%}}@media(max-width:480px){.goals-summary{grid-template-columns:1fr}.goals-filters{overflow-x:auto;flex-wrap:nowrap;padding-bottom:.5rem}.filter-btn{white-space:nowrap}}
